Highs and lows

Life is funny. I get inspired and get super excited then I realize that high is gonna come down because what goes up comes down. I wish I were more present. They say that’s the secret to happiness. However,  I know it’s gonna happen so I do a pre-emptive strike and ruin the moment.  …

Happiness

Happiness. How do you get this holy grail? According to Dr. Henry Cloud 10% of your happiness is affected by your current environment. 50% is controlled by your genetics. 40% is controlled by self talk, thoughts, medicine if needed, therapy, disposition and basically everything you do on purpose.   So basically 60% is out of our control. Wow….

I almost threw up on Monica aka Courteney Cox….

I was so excited to be chosen to go to a “junket” where they wine (literally) and dine you for a weekend to promote a show. This was with MONICA or aka Courteney Cox in the show Cougar Town. This was a few years ago when it got picked up on tbs after abc canceled…

Read me if your Mom is alive.

Picture: my Aunt Sissy, me and my Mom, both deceased from Diabetes complications My Mom used to play a game with me, how much do you love me? I’d say bigger than our house. Then she’d say I love you bigger than the whole neighborhood. I’d come back with something bigger. It’s funny cause the…

Be resourceful

When I was little I had a friend named Jennie. We laughed together. I’d tell her stories because I loved storytelling. The catch, Jennie was my imaginary friend. We didn’t have Twitter, snapchat or insta. I’m glad we didn’t because I became a great entertainer because I used my imagination. It didn’t have to only…